When I first began my journey with fitness I was anything but the picture of health. I was abusing cardio and undereating in hopes of attaining my dream physique. I rebounded due to a toxic marriage and took refuge in over eating, fast food, and drinking on a regular basis. After having my daughter I decided to do something about it. I immersed myself in a new lifestyle and never looked back.

I did, however, have multiple ups and downs that pushed me to educate myself. Even now I am always furthering my education to be a better coach for my clients.